Welcome!

Search Authors: AppDynamics Blog, Gilad Parann-Nissany, Elizabeth White, Liz McMillan, Jnan Dash

News Feed Item

Do this... or RISK getting the FLU this season!

Easy & Effective Illness Prevention and Treatment Methods!

LOS ANGELES, Dec. 4, 2012 /PRNewswire-iReach/ -- This regime has safeguarded me against illness for ALMOST AN ENTIRE YEAR.... and if you know anything about my history THAT'S AMAZING (even despite my mom, brother, and girlfriend getting sick multiple times!). I used to be sick a few times A MONTH. Can you say: MIRACLE? 

(Photo:  http://photos.prnewswire.com/prnh/20121204/CG22252)

If you're already sick -- or feel like you're getting sick, go straight to here:

http://benrolnik.wordpress.com/2012/10/15/ick-sickness/

5 Prophylactic Measures You Can Implement IMMEDIATELY!

view with photos/video  @ http://benrolnik.wordpress.com/2012/12/01/do-this-or-risk-getting-the-flu-this-season/ 

Here are some prophylactic measure you can take to KEEP YOURSELF HEALTHY this flu season! Some may sound trite... but they're ALL important. Remember, these measures are PROPHYLACTIC because they're supposed to PREVENT you from getting sick in the first place. It's A LOT EASIER to just NOT GET SICK than it is to CURE an illness... An ounce of prevention is worth a pound of cure -- remember this!

1: REMOVE THE RISK! The first step is, of course, don't expose yourself to germs! More often than not -- it is IMPOSSIBLE... so we needn't dwell on it. However, there are precautions to LIMITING the risk -- like for example wearing a surgical mask if you're going into a place with many ill people, wearing gloves, or not kissing, sharing drinks, or even air-space with someone sniffling. If you really want to go all out -- buy a bubble like bubble boy's... if there is no threat, there is no risk -- but what who doesn't like to live at least A LITTLE dangerously?

2: CLEANLINESS IS NEXT TO GODLINESS. I cannot stress the importance of this: wash your hands! Anything we touch can be infected with germs. All it takes is for us to bring these germs to our sensitive regions in order to get sick. Here's how it happens: Some one sneezes into their hand. Wipes it off (barely). Touches the knob on a door (or shakes your hand). You touch the door handle (or shake their hand). You scratch your head, rub your eyes, pick your nose, hold too high on the straw, eat a sandwich... and VOILA! Purell is an excellent product to have around during this time (get a pocket version from a gas station next time you stop and use the infected pump handle)... I'm not exactly sure how effective it is (99.9% of the irrelevant germs makes it 100% useless), however, for at least the placebo effect its worth it until you can wash up.

3: LOVE AND LAUGH! Before he died, Ed McMahon said to me: "without laughter, what's the point?" For some reason I don't think he understood -- I kept repeating it and he kept correcting me. I'm not even sure if that's the right quote. But who the hell cares? -- I can just imagine my serious, enquiring face twisting: BUT ED, I THOUGHT YOU JUST SAID.... and I HAD missed the point! You see, the greatest mistake most people make when they're sad is not smile. It's counter-intuitive: but that's the point. Stretching means: if you CAN'T, you MUST. If you can't smile... then smiling is the most important thing for you right now. It's hard to feel good when we're sick -- but, then again, happy people don't get sick (just google search it if you don't believe me!). Feel better FASTER -- or buttress your immune system -- by smiling, speaking to people who make you feel loved, watching funny movies, meditate, breathe -- do anything you can to eliminate stress and dissolve tension,  accessing your inner state of peace and positivity.

4: DO NOT PASS GO. DO NOT COLLECT $200. JUST SLEEP. The WORST mistake people make in these situations is NOT SLEEPING. The moment you feel like you've been "exposed" -- or you're vulnerable -- is the moment you need to start sleeping AS MUCH AS POSSIBLE. Think about it like this: if your cell-phone battery is fully charged, then you can take calls all day and respond to emergencies. But, say, your cell-phone battery is only half charged or not charged at all... then if our phone dies during the day and there's an emergency: guess what? We're SOL. Sleeping is the same as recharging our battery. It's not just important... it's NECESSARY! Also -- for times like this, OVERCHARGED is CERTAINLY more ideal than an UNDERCHARGED.

5: CALL IN THE REINFORCEMENTS! There are a few heavy-hitters that I turn to when I'm in need of extra defense. The first is Vitamin C -- I use a top quality, organic, natural source product... and I take A LOT of it. I once asked Gabriel Cousens when I should start worrying about taking too much vitamin C (when I'm sick) -- Are you taking 100,000 mg? he asked. Enough said. The next is Zinc. After that Silver. There are more ideas for this on the other post... you don't need to go OVERBOARD -- but imagine there's a war going on in your system. The more guys you have on your team to outnumber theirs, the quicker your going to win the battle... A big army can crush the tiny fledglings of an uncoordinated insurgency - but the longer things are allowed to develop, the harder they get to stop: as Lao Tzu says, "no country has ever benefited from a protracted war." Take this to heart and end it quickly. Imagine pro-actively dealing with illness like you deal with a stain: the quicker you catch it the easier the clean-up... grab that champagne flute while it's still falling!

FINALLY:

WHAT ARE YOU DOING TO STAY HEALTHY?! 

--THIS IS STRICTLY MY OPINION, MEANT FOR ENTERTAINMENT. IT IS NOT MEANT TO SERVE AS MEDICAL ADVICE. I AM NOT A DOCTOR. IF YOU WANT MEDICAL ADVICE, SEE YOUR LOCAL HEALTH-CARE PROVIDER.

Media Contact:

Ben Rolnik EudaYoga, 310 779 9809, [email protected]

News distributed by PR Newswire iReach: https://ireach.prnewswire.com

SOURCE EudaYoga

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

@ThingsExpo Stories
The Internet of Things is not new. Historically, smart businesses have used its basic concept of leveraging data to drive better decision making and have capitalized on those insights to realize additional revenue opportunities. So, what has changed to make the Internet of Things one of the hottest topics in tech? In his session at @ThingsExpo, Chris Gray, Director, Embedded and Internet of Things, discussed the underlying factors that are driving the economics of intelligent systems. Discover how hardware commoditization, the ubiquitous nature of connectivity, and the emergence of Big Data a...
"BSQUARE is in the business of selling software solutions for smart connected devices. It's obvious that IoT has moved from being a technology to being a fundamental part of business, and in the last 18 months people have said let's figure out how to do it and let's put some focus on it, " explained Dave Wagstaff, VP & Chief Architect, at BSQUARE Corporation, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4-6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
The major cloud platforms defy a simple, side-by-side analysis. Each of the major IaaS public-cloud platforms offers their own unique strengths and functionality. Options for on-site private cloud are diverse as well, and must be designed and deployed while taking existing legacy architecture and infrastructure into account. Then the reality is that most enterprises are embarking on a hybrid cloud strategy and programs. In this Power Panel at 15th Cloud Expo (http://www.CloudComputingExpo.com), moderated by Ashar Baig, Research Director, Cloud, at Gigaom Research, Nate Gordon, Director of T...
SYS-CON Events announced today that IDenticard will exhibit at SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. IDenticard™ is the security division of Brady Corp (NYSE: BRC), a $1.5 billion manufacturer of identification products. We have small-company values with the strength and stability of a major corporation. IDenticard offers local sales, support and service to our customers across the United States and Canada. Our partner network encompasses some 300 of the world's leading systems integrators and security s...
SYS-CON Events announced today that Windstream, a leading provider of advanced network and cloud communications, has been named “Silver Sponsor” of SYS-CON's 16th International Cloud Expo®, which will take place on June 9–11, 2015, at the Javits Center in New York, NY. Windstream (Nasdaq: WIN), a FORTUNE 500 and S&P 500 company, is a leading provider of advanced network communications, including cloud computing and managed services, to businesses nationwide. The company also offers broadband, phone and digital TV services to consumers primarily in rural areas.

ARMONK, N.Y., Nov. 20, 2014 /PRNewswire/ --  IBM (NYSE: IBM) today announced that it is bringing a greater level of control, security and flexibility to cloud-based application development and delivery with a single-tenant version of Bluemix, IBM's platform-as-a-service. The new platform enables developers to build ap...

The BPM world is going through some evolution or changes where traditional business process management solutions really have nowhere to go in terms of development of the road map. In this demo at 15th Cloud Expo, Kyle Hansen, Director of Professional Services at AgilePoint, shows AgilePoint’s unique approach to dealing with this market circumstance by developing a rapid application composition or development framework.
“In the past year we've seen a lot of stabilization of WebRTC. You can now use it in production with a far greater degree of certainty. A lot of the real developments in the past year have been in things like the data channel, which will enable a whole new type of application," explained Peter Dunkley, Technical Director at Acision, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
DevOps Summit 2015 New York, co-located with the 16th International Cloud Expo - to be held June 9-11, 2015, at the Javits Center in New York City, NY - announces that it is now accepting Keynote Proposals. The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is no time to wait for long development cycles that produce software that is obsolete at launch. DevOps may be disruptive, but it is essential.
"People are a lot more knowledgeable about APIs now. There are two types of people who work with APIs - IT people who want to use APIs for something internal and the product managers who want to do something outside APIs for people to connect to them," explained Roberto Medrano, Executive Vice President at SOA Software, in this SYS-CON.tv interview at Cloud Expo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
Nigeria has the largest economy in Africa, at more than US$500 billion, and ranks 23rd in the world. A recent re-evaluation of Nigeria's true economic size doubled the previous estimate, and brought it well ahead of South Africa, which is a member (unlike Nigeria) of the G20 club for political as well as economic reasons. Nigeria's economy can be said to be quite diverse from one point of view, but heavily dependent on oil and gas at the same time. Oil and natural gas account for about 15% of Nigera's overall economy, but traditionally represent more than 90% of the country's exports and as...
The Internet of Things is a misnomer. That implies that everything is on the Internet, and that simply should not be - especially for things that are blurring the line between medical devices that stimulate like a pacemaker and quantified self-sensors like a pedometer or pulse tracker. The mesh of things that we manage must be segmented into zones of trust for sensing data, transmitting data, receiving command and control administrative changes, and peer-to-peer mesh messaging. In his session at @ThingsExpo, Ryan Bagnulo, Solution Architect / Software Engineer at SOA Software, focused on desi...
"At our booth we are showing how to provide trust in the Internet of Things. Trust is where everything starts to become secure and trustworthy. Now with the scaling of the Internet of Things it becomes an interesting question – I've heard numbers from 200 billion devices next year up to a trillion in the next 10 to 15 years," explained Johannes Lintzen, Vice President of Sales at Utimaco, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
"For over 25 years we have been working with a lot of enterprise customers and we have seen how companies create applications. And now that we have moved to cloud computing, mobile, social and the Internet of Things, we see that the market needs a new way of creating applications," stated Jesse Shiah, CEO, President and Co-Founder of AgilePoint Inc., in this SYS-CON.tv interview at 15th Cloud Expo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
SYS-CON Events announced today that Gridstore™, the leader in hyper-converged infrastructure purpose-built to optimize Microsoft workloads, will exhibit at SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. Gridstore™ is the leader in hyper-converged infrastructure purpose-built for Microsoft workloads and designed to accelerate applications in virtualized environments. Gridstore’s hyper-converged infrastructure is the industry’s first all flash version of HyperConverged Appliances that include both compute and storag...
Today’s enterprise is being driven by disruptive competitive and human capital requirements to provide enterprise application access through not only desktops, but also mobile devices. To retrofit existing programs across all these devices using traditional programming methods is very costly and time consuming – often prohibitively so. In his session at @ThingsExpo, Jesse Shiah, CEO, President, and Co-Founder of AgilePoint Inc., discussed how you can create applications that run on all mobile devices as well as laptops and desktops using a visual drag-and-drop application – and eForms-buildi...
We certainly live in interesting technological times. And no more interesting than the current competing IoT standards for connectivity. Various standards bodies, approaches, and ecosystems are vying for mindshare and positioning for a competitive edge. It is clear that when the dust settles, we will have new protocols, evolved protocols, that will change the way we interact with devices and infrastructure. We will also have evolved web protocols, like HTTP/2, that will be changing the very core of our infrastructures. At the same time, we have old approaches made new again like micro-services...
Code Halos - aka "digital fingerprints" - are the key organizing principle to understand a) how dumb things become smart and b) how to monetize this dynamic. In his session at @ThingsExpo, Robert Brown, AVP, Center for the Future of Work at Cognizant Technology Solutions, outlined research, analysis and recommendations from his recently published book on this phenomena on the way leading edge organizations like GE and Disney are unlocking the Internet of Things opportunity and what steps your organization should be taking to position itself for the next platform of digital competition.
The 3rd International Internet of @ThingsExpo, co-located with the 16th International Cloud Expo - to be held June 9-11, 2015, at the Javits Center in New York City, NY - announces that its Call for Papers is now open. The Internet of Things (IoT) is the biggest idea since the creation of the Worldwide Web more than 20 years ago.
As the Internet of Things unfolds, mobile and wearable devices are blurring the line between physical and digital, integrating ever more closely with our interests, our routines, our daily lives. Contextual computing and smart, sensor-equipped spaces bring the potential to walk through a world that recognizes us and responds accordingly. We become continuous transmitters and receivers of data. In his session at @ThingsExpo, Andrew Bolwell, Director of Innovation for HP's Printing and Personal Systems Group, discussed how key attributes of mobile technology – touch input, sensors, social, and ...